Ingredients
2 onions, diced
1 C celery, diced. Sauted in olive oil
1/2 C red pepper
1 C carrots, diced
1 1/2 C lentils
10--12 C water
1 C kale or spinach
A little coffee
1 T molasses
Juice of one lemon
1/4 C catsup or salsa
3 t "Better Than Bouillon" (vegan product. Comes in little jar.)
1 t pepper
Cooking Instructions
Sauté the vegetables in 4 T olive oil until soft. Throw in rest of ingredients and cook with the lid on for an hour. Or for 3 hours in the slow cooker on high. Can add more lemon at the end. Or chopped cilantro if you like it. Tastes better the next day.
Sometimes I add a can of stewed tomatoes.
ReplyDelete