Tuesday, October 15, 2013

Asanas Alphabetized English

Bound Angle Pose Baddha Konasana Forward Bend
Bow Pose Dhanurasana Back Bending
Bridge Pose Setu bandha sarvangasana Back Bending
Camel Pose Ustrasana Back Bending
Chair Pose Utkatasana Standing
Child's Pose Balasana Forward Bend
Cobra Pose Bhujangasana Back Bending
Corpose Pose Savasana Inverted
Crescent Lunge Anjaneyasana Back Bending
Crossbar or Gate Pose Parighasana Forward Bend
Dancer Pose Natarajasana Balancing
Devotional Pose Bhaktasana  Forward Bend
Dougle Leg Seated Forward Bend Pascimottanasana Forward Bend
Dougle Leg Wind Reliever Apanasana Forward Bend
Downward Facing Dog Pose Adho mukha svanasana Inverted
Extended Side Angle Uttitha parsvakonasana Standing
Fish Pose Matsyasana Back Bending
Four Limbed Staff or Low Plank Chaturanga Dandasana Vinyasa
Full Boat Pose Paripurna navasana Forward Bend
Half Boat Pose Ardha navasana Forward Bend
Half Bow Pose Ardha dhanurasana Back Bending
Half Locust Pose Ardha shalabhasana Back Bending
Half Moon Pose Ardha chandrasana Balancing
Half Spinal Twist Ardha matsyendrasana Twisting
Headstand Sirsasana Inverted
Hip Spiral Bharadvajasana Twisting
Legs Up the Wall Viparita karani Inverted
Locust Post Shalabhasana Back Bending
Moon Salutation Chandra Namaskar Vinyasa
Mountain Pose Tadasana  Standing
Pigeon Pose Eka pada kapotasana Back Bending
Plow Pose Halasana Inverted
Pyramid Pose Parsvottanasana Forward Bend
Rabbit Pose Shashasana Inverted
Reclined Hip Rolls Jathara parivantanasana Twisting
Revolved Head to Knee Pose Parivritta janu sirsasana Twisting
Revolved Triangle Pose Parivrtta  trikonasana Twisting
Seated Straddle Forward Bend Upavista konasana Forward Bend
Shoulder Stand Sarvangasana Inverted
Single Leg Seated Forward Bend Janu sirsasana Forward Bend
Single Leg WindReliever Pavana muktasana Forward Bend
Staff of Brahman Brahma Dandasana Vinyasa
Staff Pose Dandasana Forward Bend
Standing Forward Bend Uttanasana Forward Bend
Standing Straddle Forward Bend Prasarita padottanasana Forward Bend
Sun Salutation Surya namaskar Vinyasa
Tree Pose Vrikshasana Balancing
Triangle Pose Trikonasana Standing
Upward Facing Dog Pose Urdhva mukha svanasana Back Bending
Warrior 1 Virabhadrasana eka Standing
Warrior 2 Virabhadrasana dvi Standing
Warrior 3 Virabhadrasana tri Balancing

No comments:

Post a Comment